Dry Needling
Strength Training
Manual Therapy
Electrical Muscle Stimulation
Thermotherapy
Vestibular Rehabilitation
Gait Training
Therapeutic Exercise
Craniosacral Manipulation
Myofascial Release
Paraffin Bath
Cupping Therapy
Medical Massage
Kinesiotaping
Reflexology
Traction
Visceral Manipulation

Manual Therapy

Manual Therapy, a specialized, hands-on treatment, is a key component of our treatment approach. We use it for its profound benefits of reducing pain, inflammation, and promoting the natural healing process. 

Benefits of Manual Therapy

  • Pain Relief: Targeting specific areas to alleviate chronic pain and discomfort, helping you enjoy life more fully.
  • Improved Mobility: Restoring joint and muscle function for better daily movement and increased activity levels.
  • Personalized Care: Tailored treatment plans that meet your unique recovery needs and preferences.

What to Expect from Manual Therapy?

Each session begins with a thorough assessment of your condition and goals. Our therapists then apply hands-on techniques, such as joint mobilization and muscle manipulation, to relieve pain and improve flexibility. This personalized approach ensures you receive care that fits your body’s needs.

Sessions typically last 30 to 45 minutes and may be combined with other treatments depending on your needs.

Ready to Start Your Journey?

Schedule your consultation today and leave your pain in the past! 

What is Electrical Muscle Stimulation?

Electrical Muscle Stimulation (EMS) uses small electrical impulses to activate muscles, mimicking your body’s natural signals. This helps improve strength, relieve pain, and speed up recovery—making it a valuable tool in  rehabilitation.

Benefits of Electrical Muscle Stimulation

  • Pain Management: Targeted electrical impulses reduce muscle spasms, alleviating discomfort and tension.
  • Faster Recovery: EMS encourages muscle regeneration, speeding up your recovery time after injuries or surgeries.
  • Improved Muscle Strength: Stimulating muscles during therapy enhances strength and stability in weakened areas.

What to Expect from Electrical Muscle Stimulation?

Your first EMS session begins with a comprehensive evaluation to assess your muscle function and recovery needs. Our experienced therapists will then place small pads on the affected area, delivering gentle electrical impulses to stimulate your muscles. You’ll experience a controlled, comfortable muscle contraction that works to reduce pain and strengthen the area.

Throughout your treatment, we’ll continuously monitor your progress and make adjustments to your therapy plan to ensure optimal results. Sessions typically last 15 to 30 minutes and are often combined with other treatments like manual therapy or therapeutic exercises for holistic recovery.

Zap your pain away!

Reach and schedule your first EMS session today!

Strength Training

Strength training programs target weak or injured muscles, helping you regain stability, increase mobility, and reduce the risk of future injuries. Whether recovering from surgery, injury, or managing chronic conditions, strength training is essential to a full recovery.

 

Benefits of Strength Training

  • Enhanced Muscle Function: Strength training focuses on building muscle power, allowing you to move more efficiently and reduce strain on your joints.
  • Injury Prevention: Strengthening muscles improves balance and stability, decreasing the risk of re-injury.
  • Tailored Recovery: We create a customized training plan that adapts to your specific needs, ensuring the most effective recovery.

 

What to Expect from Strength Training?

Your first strength training session starts with an in-depth evaluation. Our experienced therapists assess your muscle function and identify areas of weakness or imbalance. From there, we design a personalized exercise plan that focuses on your unique recovery goals, ensuring steady improvement.

During each session, our therapists will guide you through exercises that promote safe, effective muscle strengthening. The sessions typically last 30 to 45 minutes and are carefully monitored to ensure proper form and progress. You’ll also receive education on how to integrate these exercises into your daily routine to continue building strength outside the clinic.

Ready to Get Stronger?

Schedule your consultation today and start feeling more in control of your recovery.

Dry Needling

Dry needling is a specialized treatment that targets trigger points in muscles using thin, sterile needles. By stimulating these points, we aim to alleviate pain, reduce tension, and promote healing. This technique complements other therapeutic methods to provide a comprehensive approach to your recovery.

 

Benefits of Dry Needling

  • Pain Reduction: Effectively addresses chronic pain by targeting tight muscles and trigger points.
  • Muscle Relaxation: Releases tension in tight muscles, enhancing relaxation and mobility.
  • Enhanced Recovery: Promotes faster healing by increasing blood flow to affected areas.

 

What to Expect from Dry Needling?

Your journey begins with a detailed evaluation by our skilled therapists to identify areas of concern. During the session, thin needles are gently inserted into specific trigger points, causing minimal discomfort. Most patients report a feeling of immediate relief after treatment.

Throughout your therapy, we monitor your progress closely and make necessary adjustments to ensure optimal results. Sessions typically last 30 minutes and can be combined with other services for a holistic approach to your recovery.

Stick it to your pain!

Come try dry needling today!

What is Thermotherapy?

Thermotherapy uses heat to relax muscles, increase circulation, and alleviate pain. By applying heat to affected areas, we promote healing and improve mobility, helping your body recover faster from injury or strain.

 

Benefits of Thermotherapy

  • Pain Reduction: Heat helps relax tense muscles and reduce discomfort.
  • Improved Circulation: Enhanced blood flow accelerates healing and tissue repair.
  • Relief from Stiffness: Warmth eases joint stiffness, allowing for smoother movement.

 

What to Expect from Thermotherapy?

Your hydrotherapy session begins with a personalized evaluation to determine the most suitable approach for your needs. You’ll engage in specific exercises in a warm water environment, allowing for pain-free movement and muscle relaxation. The water’s pressure and temperature work together to improve blood flow and soothe discomfort.

Sessions typically last 30 to 45 minutes and may be combined with other treatments like manual therapy or therapeutic exercises for comprehensive care.

Ready to Get Stronger?

Schedule your consultation today and start feeling more in control of your recovery.

What is Vestibular Rehabilitation?

Vestibular Rehabilitation is a specialized therapy designed to alleviate symptoms of dizziness, vertigo, and balance disorders. By retraining your brain and body to work together, we help restore your stability and prevent falls.

 

Benefits of Vestibular Rehabilitation

  • Improved Balance: Enhance stability and coordination to prevent falls.
  • Reduced Dizziness: Minimize feelings of vertigo and improve overall comfort.
  • Enhanced Mobility: Regain confidence in movement and daily activities.

 

What to Expect from Vestibular Rehabilitation?

Your rehabilitation journey starts with an in-depth evaluation of your balance and vestibular function. Based on your needs, we’ll design a personalized exercise plan that focuses on head movements, eye coordination, and balance training. Regular progress assessments ensure that your treatment is effective, helping you regain confidence in your daily activities.

Sessions typically last 30 to 45 minutes and may be combined with other treatments like manual therapy or therapeutic exercises for comprehensive care.

Ready to Get Stronger?

Schedule your consultation today and start feeling more in control of your recovery.

What is Therapeutic Exercise?

Therapeutic Exercise involves carefully designed movements and routines tailored to improve strength, flexibility, and overall mobility. These exercises target specific areas of your body to aid in recovery, prevent injuries, and enhance functional movement.

 

Benefits of Therapeutic Exercise 

  • Increased Strength: Build muscle and improve physical endurance to support recovery.
  • Enhanced Flexibility: Improve joint and muscle flexibility to restore range of motion.
  • Injury Prevention: Strengthen weak areas and correct imbalances to reduce the risk of future injuries.

 

What to Expect from Therapeutic Exercise?

During your first session, we’ll assess your physical capabilities and develop a personalized exercise program tailored to your needs. Whether it’s improving joint mobility or strengthening muscles, our therapists guide you through safe, effective exercises that align with your recovery goals.

Sessions typically last 30 to 45 minutes and may be combined with other treatments like manual therapy or therapeutic exercises for comprehensive care.

Regular check-ins will ensure progress and make adjustments to your regimen as necessary.

Ready to Get Stronger?

Schedule your consultation today and start feeling more in control of your recovery.

What is Gait Training?

Gait Training focuses on improving your ability to walk and move with ease. Whether recovering from injury, surgery, or dealing with a condition affecting your mobility, this therapy aims to restore balance, coordination, and strength in your walking pattern.

 

Benefits of Gait Training

  • Improved Balance: Helps prevent falls by strengthening muscles and enhancing stability.
  • Corrected Walking Patterns: Addresses imbalances or irregularities in how you walk.
  • Enhanced Mobility: Restores your ability to move confidently and comfortably in daily activities.

 

What to Expect from Gait Training?

We begin with a thorough evaluation of your gait, analyzing how you walk and identifying areas of concern. Based on the findings, we create a customized program focused on improving your walking technique, balance, and strength. Our therapists will guide you through exercises designed to retrain your muscles and promote fluid movement, with regular assessments to track your progress.

Sessions typically last 30 to 45 minutes and may be combined with other treatments like manual therapy or therapeutic exercises for comprehensive care.

Ready to Get Stronger?

Schedule your consultation today and start feeling more in control of your recovery.

What is Craniosacral Manipulation?

Craniosacral Manipulation is a subtle, hands-on therapy designed to relieve tension and improve the function of the central nervous system. By applying gentle pressure to areas around the skull, spine, and pelvis, our therapists help release restrictions and restore balance to your body, promoting natural healing.

 

Benefits of Craniosacral Manipulation

  • Stress Reduction: Alleviate tension and promote relaxation for a calmer mind.
  • Enhanced Recovery: Support healing from injuries, headaches, and chronic pain.
  • Improved Function: Restore balance in the central nervous system, enhancing overall health.

 

What to Expect from Craniosacral Manipulation?

Your session will start with a gentle evaluation as the therapist feels for areas of tension or imbalance. Using soft, precise hand movements, the therapist will work to release restrictions in your craniosacral system, encouraging your body’s natural healing mechanisms.

Sessions typically last 30 to 45 minutes and may be combined with other treatments like manual therapy or therapeutic exercises for comprehensive care.

Ready to Get Stronger?

Schedule your consultation today and start feeling more in control of your recovery.

What is Myofascial Release?

Myofascial Release is a hands-on therapy targeting the fascia — the connective tissue that surrounds muscles and organs. By applying gentle, sustained pressure to areas of tension, our therapists help reduce pain and restore motion.

 

Benefits of Myofascial Release

  • Pain Relief: Alleviates chronic pain by releasing tight or restricted areas.
  • Improved Flexibility: Restores flexibility in muscles and connective tissues.
  • Enhanced Circulation: Encourages better blood flow to promote healing.

 

What to Expect from Myofascial Release?

During your session, the therapist will identify areas of restriction in your fascia and use targeted pressure to release these points of tension. This approach is gentle yet highly effective in promoting long-term relief.

Sessions typically last 30 to 45 minutes and may be combined with other treatments like manual therapy or therapeutic exercises for comprehensive care.

Ready to Get Stronger?

Schedule your consultation today and start feeling more in control of your recovery.

What is Paraffin Bath?

A Paraffin Bath is a therapeutic treatment that uses warm paraffin wax to provide pain relief and improve circulation. It is particularly effective for conditions like arthritis, joint stiffness, and dry skin. The heat deeply penetrates to relax muscles and joints, offering both relief and relaxation.

 

Benefits of Paraffin Bath

  • Pain Reduction: Soothes aching joints and muscles with therapeutic heat.
  • Improved Circulation: Stimulates blood flow to promote healing.
  • Skin Hydration: Softens and moisturizes dry or cracked skin.

 

What to Expect from Paraffin Bath?

During the treatment, warm paraffin wax is applied to your hands, feet, or other affected areas. The soothing warmth helps alleviate discomfort, improve mobility, and enhance relaxation.

Sessions typically last 30 to 45 minutes and may be combined with other treatments like manual therapy or therapeutic exercises for comprehensive care.

Ready to Get Stronger?

Schedule your consultation today and start feeling more in control of your recovery.

What is Cupping Therapy?

Cupping Therapy involves placing cups on the skin to create a vacuum, which helps improve blood flow, relieve muscle tension, and promote healing. This traditional technique has been used for centuries and is an effective way to treat muscle pain, stiffness, and other ailments.

 

Benefits of Cupping Therapy

  • Pain Reduction: Relieves muscle tightness and tension.
  • Improved Circulation: Increases blood flow to promote healing and recovery.
  • Detoxification: Helps remove toxins and stagnation from the body.

 

What to Expect from Cupping Therapy?

Your therapist will place cups on specific areas of your body, creating suction to draw the skin into the cup. This technique helps reduce muscle tightness, improve circulation, and promote overall relaxation.

Sessions typically last 30 to 45 minutes and may be combined with other treatments like manual therapy or therapeutic exercises for comprehensive care.

Ready to Get Stronger?

Schedule your consultation today and start feeling more in control of your recovery.

What is Medical Massage?

Medical Massage is a specialized form of massage therapy aimed at treating specific medical conditions or injuries. Whether you’re recovering from surgery, dealing with chronic pain, or managing a medical condition, our skilled therapists work to alleviate pain and support your healing process.

 

Benefits of Medical Massage

  • Targeted Relief: Treats specific areas of pain or injury.
  • Improved Recovery: Supports healing after surgery or injury.
  • Holistic Healing: Combines relaxation with therapeutic treatment for overall wellness.

 

What to Expect from Medical Massage?

Your session will begin with a detailed evaluation of your medical history and specific concerns. Our therapists then use tailored massage techniques to address your individual needs, focusing on problem areas to promote healing and pain relief.

Sessions typically last 30 to 45 minutes and may be combined with other treatments like manual therapy or therapeutic exercises for comprehensive care.

Ready to Get Stronger?

Schedule your consultation today and start feeling more in control of your recovery.

What is Kinesiotaping?

Kinesiotaping is a therapeutic technique that involves applying special elastic tape to support muscles and joints without restricting movement. This method helps alleviate pain, reduce inflammation, and improve circulation, enabling you to move freely and recover faster. It works seamlessly with other therapies to enhance overall outcomes.


Benefits of Kinesiotaping

  • Pain Relief: Provides targeted support to relieve muscle pain and inflammation.
  • Improved Mobility: Allows for full range of motion while stabilizing affected areas.
  • Enhanced Recovery: Promotes better blood flow and lymphatic drainage, speeding up recovery.

 

What to Expect from Kinesiotaping?

Your therapist will perform a thorough assessment to identify the best taping approach for your condition. The tape is then applied in specific patterns to support muscles and joints, which most patients find comfortable and effective in reducing pain and enhancing movement.

Ready to Get Stronger?

Schedule your consultation today and start feeling more in control of your recovery.

What is Reflexology?

Reflexology is a therapeutic practice focusing on applying pressure to specific points on the feet, hands, or ears that correspond to different organs and systems of the body. This holistic approach aims to promote relaxation, relieve stress, and restore natural balance.


Benefits of Reflexology

  • Stress Reduction: Helps reduce stress by promoting deep relaxation.
  • Pain Relief: Eases pain by targeting reflex points connected to tense or injured areas.
  • Improved Well-Being: Stimulates nerve function and blood circulation for enhanced overall health.

 

What to Expect from Reflexology?

Your session begins with a consultation to understand your specific concerns. Then, using precise pressure techniques, your therapist will target key reflex points to promote relaxation and relief. Many clients report a sense of calm and well-being during and after the session.

Ready to Get Stronger?

Schedule your consultation today and start feeling more in control of your recovery.

What is Traction?

Traction therapy is a non-invasive technique designed to relieve pressure on the spine and alleviate pain caused by conditions such as herniated discs, sciatica, or degenerative joint disease. By gently stretching the spine, traction helps create space between the vertebrae to reduce pressure and pain.


Benefits of Traction

  • Spinal Decompression: Relieves pressure on spinal discs and nerves, reducing pain and discomfort.
  • Improved Flexibility: Enhances spinal alignment, allowing better movement and posture.
  • Non-Invasive Relief: Offers an alternative to surgery for treating chronic back pain.

 

What to Expect from Traction?

Your therapist will conduct an initial evaluation to identify the source of pain. During the session, you’ll be comfortably positioned while gentle, controlled traction is applied to the spine. Most patients experience relief from pain and a greater sense of mobility after treatment.

Take action, try traction!

Come see just how amazing traction really is!

What is Visceral Manipulation?

Visceral Manipulation is a gentle manual therapy technique focusing on the internal organs (viscera) such as the stomach, liver, and intestines. It aims to restore natural movement and function of these organs, promoting overall health and relieving symptoms caused by restrictions or imbalances.


Benefits of Visceral Manipulation

  • Improved Organ Function: Enhances mobility and circulation of internal organs for better systemic health.
  • Pain Relief: Eases pain associated with digestive issues, musculoskeletal tension, and post-surgical adhesions.
  • Holistic Healing: Addresses both structural and functional imbalances for overall well-being.

 

What to Expect from Visceral Manipulation?

The session begins with a comprehensive assessment to pinpoint areas of restriction. Your therapist will use precise, gentle techniques to release tension and improve organ function. Patients often report a sense of relief and improved vitality after the treatment.

Ready to Get Stronger?

Schedule your consultation today and start feeling more in control of your recovery.